Career Bests
2019-20
Cross Country
Competed in four meets during the season … clocked a season-best 5,000-meter time of 19:42.0 at the Chile Pepper Festival to finish in 207th place … finished 57th at the NDSU Bison Open … clocked 20:01.3 for 5,000 meters at Nebraska’s Woody Greeno Invitational … made the Summit League honor roll.
Indoor Track & Field
Recorded a season-best mile time of 5:27.39 with a 10th-place finish at the Dakota Realty Alumni Meet … notched a season-best time of 11:16.62 for 3,000 meters at the SDSU Holiday Invitational … tallied one top-10 finish during the season … made the Summit League honor roll.
Outdoor Track & Field
Season cancelled by NCAA and The Summit League due to COVID-19 pandemic.
2018-19
Cross Country
Raced at the first two meets during the season… notched a season-best 6,000-meter time of 26:07.5 at the Woody Greeno Invitational … made the Summit League honor roll.
Indoor Track & Field
Took 12th in the 3,000 meters at the SDSU Holiday Invitational with a time of 12:23.12.
Outdoor Track & Field
Competed at two meets during the season … took 10th in the 5,000 meters at the South Dakota Challenge with a clocking of 20:52.23 … recorded a time of 5:21.18 for 1,500 meters at the USD Twilight … made the Summit League honor roll.
2017-18
Cross Country
Competed in four of six meets for the Coyotes … recorded a personal best of 24:35.5 at the Bradley Pink Classic … also clocked 24:46.9 for 50th at the Woody Greeno Invitational … made the Summit League honor roll.
Indoor Track & Field
Posted a season best of 5:37.53 in the mile at the SDSU Classic … took 14th in the 3,000 meters at the Dakota Realty Alumni Meet with a time of 11:37.11.
Outdoor Track & Field
Placed second in the 5,000 meters at the USD Twilight with a time of 19:40.43 … clocked 5:15.77 for 1,500 meters at the South Dakota Invitational … made the Summit League honor roll.
Prep
A three-time all-Big Rivers Conference honoree ... holds the Menomonie High School record for cross country in 19:07 for 5,000 meters ... also holds personal best of 5:32 for 1,600 meters and 11:46 for 3,200 meters ... a member of the National Honor Society.
Personal
Daughter of Burke and Liz Welch ... nursing major.
