University of South Dakota Athletics

Career Bests

2015-16
Cross Country
Competed at three meets during the season for the Coyotes … took 42nd at the NDSU Bison Open with a 4,000-meter time of 16:59.7 … finished 48th at the SDSU Classic in 20:38.5 for 5,000 meters ... named to the Summit League Commissioner's List of Academic Excellence.

Indoor Track & Field
Ran a personal best 11:58.70 for 3,000 meters at the Jim Emmerich Invitational … clocked a time of 6:03.11 in the mile at the Dakota Realty Alumni Meet ... named to the Summit League Commissioner's List of Academic Excellence.
 
Outdoor Track & Field
Did not compete.

2014-15
Cross Country
Ran a season-best 5,000-meter time of 20:53 at the South Dakota State Classic'...placed 40th at the Bison Invitational in 21:26 for 5,000 meters...named to the Summit League's Distinguished Scholar list and made the Summit League honor roll.

Indoor Track & Field
Clocked season bests of 6:14.80 in the mile and 12:26.93 for 3,000 meters at the SDSU Jim Emmerich Invitational … finished 17th in the 3,000 meters at the Dakota Realty Alumni meet with a time of 12:43.45 … named to the Summit League Commissioner's List of Academic Excellence.

Outdoor Track & Field
Did not compete.

2013-14
Cross Country
Ran in four meets for the Coyotes…finished 22^nd at the Tim Young Invitational in a time of 20:14 (5k)…ran a time of 25:14 (6k) at the Roy Griak Invitational.

Track & Field
Competed at three indoor meets and five outdoor meets ... had best indoor finish of 13^th in the mile at the USD Twilight ... finished 15^th in the mile at the Dakota Realty Alumni Meet ... had best outdoor finish of 15^th in the 1,500 at the Mt. Marty Twilight...named to the Summit League honor roll, earning Distinguished Scholar status ... named to the Summit League Commissioner's List of Academic Excellence

2012-13
Cross Country
Competed in four of six meets her freshman season…finished in 27th place with a time of 21:11 (5k) at the Tim Young Invitational… ran a season-best time of 26:55 (6k) at the Woody Greeno Invitiational…named to the Summit League’s Distinguished Scholar’s list.

Track & Field
Competed in eight events at six meets...had season-best time of 5:22.36 in the 1500 at the Sioux City Relays...finished ninth in the 1500 at the Mount Marty Twilight (5:43.15)...named to the Summit League Academic Honor Roll.

Prep
Highest finish of ninth at the 2009 South Dakota Class AA cross country meet with a time of 15:50.6...competed at the South Dakota state track meet all four years...finished tenth in the two-mile as a freshman with a time of 12:20.

Personal
Daughter of Barbara Williams...Double major in sustainability and contemporary media and journalism.