Career Bests
2015-16
Cross Country
Earned first-team all-league honors with fourth-place finish at the Summit League Championship in 24:49.66 … earned all-Midwest Region honors with 15th-place finish at the NCAA Midwest Regional with a 10,000-meter time of 30:22.4 … paced the Coyotes at five meets during the season with top-15 finishes in each meet … won the NDSU Bison Open with a 6,000-meter time of 18:43.4 … clocked a season-best 24:09.2 at the Bradley Pink Classic for fourth place … took ninth at the Roy Griak Invitational … named to the Academic All-Summit League team … made the Summit League honor roll, earning distinguished scholar status ... named to the Summit League Commissioner's List of Academic Excellence.
Indoor Track & Field
Placed third in the 3,000 meters, fourth in the 5,000 meters and eighth in the mile at the Summit League Championships … recorded a career best 3,000-meter time of 8:26.69 at the meet, which ranks fifth in program history … won the 3,000 meters at the Dakota Realty Alumni Meet and finished runner-up in the mile … ran a season best 14:40.87 for 5,000 meters at the Iowa State Classic … clocked a career-best mile of 4:16.02 at the Nebraska Tune-Up … earned a spot on the Academic All-Summit League team.
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Outdoor Track & Field
Earned all-league honors with a third-place finish in the 10,000 meters and added a fourth-place finish in the 5,000 meters at the Summit League Championships … clocked a career best 29:42.32 for 10,000 meters at the prestigious Mt. SAC Relays to rank second in program record books … ran a career best 14:41.75 in the 5,000 at the Clyde Littlefield Texas Relays, which ranked 10th in program history … finished runner-up in the 3,000 meters at the Husker Spring Invitational … took fifth in the 10,000 meters at the Drake Relays … made the Summit League honor roll, earning distinguished scholar status ... named to the Summit League Commissioner's List of Academic Excellence.
2014-15
Cross Country
Earned first-team all-Summit League honors when he took fifth at the Summit League Championships with an 8,000-meter time of 25:36...recorded five top-10 finishes on the season...placed third at the Bradley Classic with a league-leading and season-best 8,000-meter time of 24:42...also took third at the Bison Invitational...led the Coyotes at the NCAA Midwest Regional with a 38th-place finish in 30:52 for 10,000 meters...made the Summit League honor roll.
Indoor Track & Field
Placed fourth in the 5,000 meters with a season best time of 14:49.89 at the Summit League Championships … helped the Coyote men capture their third-straight Summit League indoor title … won the 3,000 meters in 8:48.67 at the Dakota Realty Alumni meet … finished runner-up in the mile at the USD Twilight … clocked a career best 3,000 meter time of 8:39.39 at the Jack Johnson Classic.
Outdoor Track & Field
Summit League Champion in the 5,000 meters with a time of 14:44.08 and earned all-league honors in the 10,000 meters by placing third in 30:51.54 … clocked a career best 30:08.46 for 10,000 meters in placing sixth at the Mt. SAC Relays … won the 5,000 at the Dakota Duals in 15:11.37 … took fourth in the 1,500 at the Husker Spring Invitational with a season best 4:00.47 … ranks fourth in 10,000 meters (30:08.46) and 10th in the 5,000 meters (14:44.08) in school history … named Academic All-Summit League ... named to the Summit League honor roll, earning Distinguished Scholar status … named to the Summit League Commissioner's List of Academic Excellence.
2013-14
Cross Country
Notched an impressive sophomore season as he led the Coyotes at every meet, with four top-10 finishes…placed second at the Summit League meet to garner All-Summit League honors…his time of 24:57 (8k) was also a season-best…earned all-region honors at the NCAA Regional after finishing 21st in 30:55 (10k)…ran a time of 25:08 (8k) at the Tim Young Invitational to finish third…named to the Academic All-Summit League team.
Track & Field
Placed fourth in the 10,000 (31:14.33) and seventh in the 5,000 (15:10.10) at the Summit League Outdoor Championships ... was fifth in the 5,000 during the indoor league championships (14:56.60) ... posted league's fastest outdoor 10,000 time (30:10.81) ... placed fifth in the 10,000 at the Drake Relays ... had season-best outdoor finish of third in the 5,000 at USD Snowbird ... during indoor season, placed second in the mile and fifth in the 1,000 at the USD Twilight ... was second in the 5,000 at the Holiday Inn Invitational ... was third in the 3,000 and fourth in the mile at the Dakota Realty Alumni Meet... placed fourth in the 3,000 at the Bill Bergan Invitational ... named to the Summit League Commissioner's List of Academic Excellence
2012-13
Cross Country
Named Outstanding Coyote Freshman of the Year… named Newcomer of the Championship at the Summit League Conference championships, where he earned second-team all-conference honors in 8th place with a time of 25:58 (8k)…ran a career-best time of 25:46 (8k) at the Tim Young Invitational, placing 3rd…finished 66th at the NCAA Regional meet with a time of 32:02 (10k)…also earned Distinguished Scholar status.
Track & Field
Named USD's Outstanding Freshman of the Year...scored at the Summit League Outdoor Championships by placing fifth in the 10,000...also finished ninth in the 5,000...ran a season-best of 30:39.93 in the 10,000 at the Drake Relays...placed second in the 5,000 at the Duals...placed third in the 5,000 at the Sioux City Relays...redshirted the indoor season...named to the Summit League's Academic Honor Roll.
Prep
Minnesota state boys cross country champion...also state champion in the 1,600 meters...placed second in the 3,200 meters at state meet...finished in 12th place at Nike Heartland meet...three-time conference champion...personal best of 4:20 in 1,600 meters, 9:27 in 3,200 meters and 15:52 in 5,000 meters...competed for coach Ken Henkels.
Personal
Criminial Justice major with a minor in sociology.
