Career Honors & Awards
• All-Summit League Cross Country (2024: Second team)
• All-Summit League Indoor (2026: 3000-meters)
School Records
• Indoor Distance Medley Relay (9:47.64)
Coyote Indoor Top 10
• 4
th in the 3000-meters (8:13.19)
• 4
th in the mile (4:06.18)
• 7
th in the 5000-meters (14:32.17)
Coyote Outdoor Top 10
• 2
nd in the 5000-meters (14:11.16)
• 4
th in the 1500-meters (3:47.34)
• 2
nd in the DMR (9:47.87)
* Top 10 marks as of end of 2025-26 season.*
Career Bests
2025-26
Cross Country
Placed 23
rd at the Summit League Championships with a 24:37.4 time … Competed at the NCAA Midwest Region Championship … ran an 8k best time of 24:24.6 at the Bradley Pink Classic for 11
th … won the Briar Cliffy Invite individually in 24:37.8 … placed 5
th at the Platte River Rumble Gold 6k in 18:02.5.
Indoor Track & Field
All-Summit League performance with a third place in the 3000-meters (8:19.95) … also took 11
th in the mile (4:12.56) and 17
th in the 5000-meters (15:12.30) … ran personal bests in the mile (4:06.18) and the 3000 (8:13.19) at the SDSU Indoor Classic … was runner-up in the 3000 in 8:20.22 at the Frank Sevigne Husker Invitational … ran on the school record Distance Medley Relay that recorded a time of 9:47.64 to place third at the Dr. Rick McGuire Invitational … placed inside the top 10 in every race until the conference meet.
Outdoor Track & Field
Placed 8
th in the 5000-meters (14:36.87) and 12
th in the 1500-meters (4:02.78) at the Summit League Championships … won his division of the 5000-meters with a personal best 14:11.16 at the Bryan Clay Invitational and ran a 1500-meter best of 3:47.34 at the meet … ran on the DMR team that took eighth at the Drake Relays in 9:47.87 … totaled two event wins and four individual top 10’s.
2024-25
Cross Country
All-Summit League Second Team with a 14
th place finish at the Summit League Championships, running the 8k in 25:04.7… Competed at the NCAA Midwest Regional, running 31:04.9… took fifth at the Platte River Rumble with a 6k personal best of 18:10.2… ran a personal best of 24;44.8 in the 8k Gans Creek Classic.
Indoor Track & Field
Took eighth in the 5,000 with a personal best of 14:32.17 at the Summit League Championships… also competed in the 3,000-meters at the championships and placed 11
th at 8:37.63… took second in the 3,000 at the SDSU Indoor Classic with a personal best time of 8:21.99… ran a mile best of 4:09.93 at the DeLoss Dodds Invitational to take fourth… recorded top-10 finishes in all but one of his races during the season.
Outdoor Track & Field
Took 13
th at the Summit League Championships in the 10,000-meters by running 32:09.54… took second in the 5,000 at the USD Tune Up with a clocking on 15:03.91… ran a 5,000 season best of 14:48.12 at the Drake Relays… totaled two top-10’s during the season.
Prep
A four-time state medalist in cross country ... also garnered all-Heartland Athletic Conference honors four times during prep career ... owns a personal best of 15:06 for 5,000 meters on the cross country course ... won the Norfolk Invitational thrice and set the course record for Skyview Lake with a time of 15:23 ... other personal bests include 4:16 for 1,600 meters and 9:25 for 3,200 meters.
Personal
Son of Michelle Ochoa ... computer science major.
