Career Honors & Awards
• Summit League Indoor Champion (2026: DMR)
School Records
• Outdoor Distance Medley Relay (9:37.21)
• Indoor Distance Medley Relay (9:47.64)
Coyote Indoor Top 10
• 4
th in the 800-meters (1:50.34)
Coyote Outdoor Top 10
• 10
th in the 800-meters (1:50.87)
• 2
nd in the DMR (9:47.87)
• 5
th in the 4x400 relay (3:11.93)
* Top 10 marks as of end of 2025-26 season.*
Career Bests
2025-26
Cross Country
Ran an 8k personal best of 25:46.0 to place 48
th at the Summit League Championships … competed at the NCAA Midwest Region Championships by running 34:52.5 in the 10k race … ran a 6k 19:06.1 at the Platte River Rumble Gold to open the season … had a season’s best placing of 22
nd at the Briar Cliff Invite with a time of 26:30.5.
Indoor Track & Field
Summit League Champion in the distance medley relay in a time of 9:53.49 … also placed fifth in the 800-meters at the league meet in 1:50.80 … Ran a personal best 1:50.34 for third at the SDSU Last Chance … ran a leg of the school record distance medley relay squad that placed third at the Dr. Rick McGuire Invitational … opened the season placing third in the mile in 4:18.17 at the SDSU Holiday Open … ran a mile personal best of 4:14.37 at the Dr. Rick McGuire Invitational … took third in the 800 at the Frank Sevigne Husker Invitational in 1:52.31 … totaled nine top 10’s during the season.
Outdoor Track & Field
Competed in the 800 and 4x400 at the Summit League Championships … recorded a 10
th place time of 1:54.35 in the 800 prelims and a fifth place finish as a part of the 4x400 relay … ran on the winning 4x400 at the Drake Relays, clocking 3:11.93, the fastest 4x400 in USD’s Division I history … won the 1500 at the USD Twilight in 3:57.54 … ran a 1500 best of 3:53.17 for fifth at the South Dakota Challenge … ran a 400-meter best of 50.35 to place 11
th at the Sioux City Relays … took ninth at the Mt. SAC Relays in the 800 with a time of 1:52.64 … added a ninth place at the Drake Relays in 1:53.78 … placed inside the top 10 individually eight times during the season.
2024-25
Indoor Track & Field
Ran at two meets during the season… ran 1:54.31 for eighth in the 800 at the SDSU Indoor Classic… took fourth in the 800 at the SDSU Last Chance in 1:54.79… ran 2:29.2 in the 1,000 at the SDSU Indoor Classic to place second.
Outdoor Track & Field
Placed eighth in the 800-meters at the Summit League Championships with a time of 1:52.83… ran a personal best 1:50.87 in the 800 at the USD Tune Up to place fifth… won the 800 at the South Dakota Challenge with a time of 1:53.7… clocked a personal best 3:56.45 in the 1,500 at the USD Early Bird… Ran on the school record distance medley relay (9:37.21) at the Drake Relays… totaled nine top 10 finishes during the season.
Prep
Clocked a personal best time of 1:53.68 at the 2024 New Balance Indoor Nationals to finish 17th overall in the 800 meters ... also posted a personal best of 4:16 at the WISCO Mile this outdoor season ... a five-time state medalist at the Iowa Class 4A Track and Field Championships ... placed third in both the 800 meters and the distance medley relay at the Drake Relays during his senior campaign ... also garnered all-state honors in cross country with a personal best of 15:24 for 5,000 meters on the course ... an academic all-conference and academic all-state honoree ... a member of the National Honor Society and an honor roll student.
Personal
Son of Tanner and Amy Hensley ... business major.