Career Bests
2022-23
Cross Country
Placed 37th at the Summit League Championships with a time of 22:11.9 for 6,000 meters … one of two athletes to finish in USD’s scoring five at all six meets … clocked a season-best time of 22:02.8 at the Platte River Rumble and placed 15th in the race … crossed the finish line in 146th at the NCAA Midwest Regional with a time of 22:21.5 … took 35th at the Augustana Twilight with a 5,000-meter time of 18:57.06 … made the Summit League honor roll … named to the Summit League Commissioner’s List of Academic Excellence.
Indoor Track & Field
Placed fourth in the distance medley relay at the Summit League Championships … also finished 10th in the mile in 5:07.18 … member of the Coyotes’ Summit League Championship title-winning team … posted a personal-best 3,000-meter time of 10:05.90 at the SDSU Indoor Classic … finished runner-up in the mile at the Nebraska Tune-Up in 4:59.05 … tallied eight top-10 finishes during the season.
Outdoor Track & Field
Summit League champion in the 3,000-meter steeplechase … clocked a season-best time of 10:45.30 at the Summit League Championships to successfully defend her title … posted a season-best 1,500-meter time of 4:38.89 at the Bryan Clay Invitational … took seventh in the 1,500 meters at the Bobcat Invitational … finished 10th in the 3,000-meter steeplechase at the Mt. SAC Relays … made the Summit League honor roll … named to the Summit League Commissioner’s List of Academic Excellence.
2021-22
Cross Country
Placed 27th at the Summit League Championships with a time of 22:54.03 for 6,000 meters … finished among the Coyotes’ scoring five at four of seven meets during the season … placed in the top-seven at every meet … notched a season-best of 22:19.6 for 6,000 meters at the Bradley Pink Classic … crossed the finish line in 107th place at the NCAA Midwest Regional with a time of 22:26.33 … finished 12th individually at the Briar Cliff Invitational … notched a season-best 5,000-meter time of 18:38.0 at Nebraska’s Woody Greeno Invitational … made the Summit League honor roll … named to the Summit League Commissioner’s List of Academic Excellence.
Indoor Track & Field
Summit League Champion in the distance medley relay … also placed eighth in the mile at the Summit League Championships with a season-best time of 4:58.13 … moved to fifth on the Coyote Top 10 as a member of South Dakota’s distance medley relay clocking 11:53.86 … finished runner-up in the 3,000 meters at the Ichabod Mid-Week Challenge … placed second in the 800 meters att he USD Alumni Meet in 2:16.04 … notched 11 top-10 finishes during the season.
Outdoor Track & Field
Summit League Champion in the 3,000-mter steeplechase … clocked a winning time of 10:45.11 for the steeplechase at the Summit meet … posted a season-best steeplechase time of 10:45.09 at the Drake Relays … moved to fourth on the Coyote Top 10 as a member of South Dakota’s distance medley relay with a clocking of 11:53.68 from the Drake Relays … crossed the finish line in first place at the USD Early Bird for the 3,000-meter steeplechase … clocked a season-best 17:39.21 for 5,000 meters at the South Dakota Challenge with a fourth-place finish … notched six top-10 finishes during the spring … made the Summit League honor roll … named to the Summit League Commissioner’s List of Academic Excellence.
2020-21
Cross Country
Fall cross country season canceled due to COVID-19 pandemic.
Indoor Track & Field
Placed eighth in both the 800 meters and the mile at the Summit League Championships … clocked a season-best time of 2:14.44 in the league’s 800-meter preliminary to reach the final … recorded a time of 5:01.27 for eighth in the mile at the Summit meet … posted a season-best mile time of 5:00.29 at the Division I Challenge, placing fifth in the race … finished runner-up in the mile at the USD Invitational … notched 13 top-10 finishes indoors.
Outdoor Track & Field
Earned all-Summit League honors in the 3,000-meter steeplechase … finished runner-up in the steeple with a season-best time of 10:44.07 at the meet … also placed seventh in the 1,500 meters with a season-best clocking of 4:33.27 at the Summit League Championships … owns the third-fastest time in the steeplechase in USD program history … won the steeplechase at the South Dakota Tune-Up in 10:57.19 … ran on USD’s third-place 4xone mile relay at the Drake Relays, clocking 20:00.38 for the third-fastest relay time in school history … finished runner-up in the 5,000 meters at the Sioux City Relays by clocking 18:02.16 … notched a time of 2:18.60 in the 800 meters at the Clyde Littlefield Texas Relays … took sixth in the 1,500 meters on the same trip at the Bobcat Invitational in 4:41.21 … tallied nine top-10 finishes during the season … made the Summit League honor roll … named to the Summit League Commissioner’s List of Academic Excellence.
2019-20
Cross Country
Finished 31st at the Summit League Championships in 22:55.7 … her time at the Summit meet was a season-best for 6,000 meters … one of seven women to race in all seven meets … placed in the Coyotes’ top-seven for the final four meets of the season … clocked a season-best 5,000-meter time of 19:10.3 at the Chile Pepper Festival with a 168th-place finish … completed the Augustana Twlight in 19:15.6 for 54th place … took 28th at the NDSU Bison Open … member of the Coyotes’ squad for the NCAA Midwest Regional, finishing 167th with a time of 23:36.4 … made the Summit League honor roll.
Indoor Track & Field
Earned all-Summit League honors as a member of the Coyotes’ third-place distance medley relay at the Summit League Championships with a time of 12:08.97 … also finished 14th in the mile in 5:26.96 at the league meet … clocked a season-best mile time of 5:10.18 for fourth place at the Dakota Realty Alumni Meet … finished runner-up in the mile at the SDSU Holiday Invitational … placed seventh in the 800 meters with a season-best time of 2:18.47 at the Nebraska Tune-Up … recorded a season-best 10:40.56 for 3,000 meters at the Adidas Classic … tallied five top-10 finishes during the season … made the Summit League honor roll.
Outdoor Track & Field
Season cancelled by NCAA and The Summit League due to COVID-19 pandemic.
Prep
Placed in the top-three of the 1,500 meters at the Iowa Class 4A Track and Field Championships for three consecutive years from 2017-19 ... also holds four top-15 finishes at the Iowa Class 4A Cross Country Championships ... finished runner-up as a sophomore and senior in the 1,500 meters, clocking 4:41.34 during senior campaign ... took third in the 1,500 meters as a junior ... best finish on the cross country course was as a junior with a sixth-place finish in 18:50.3 for 5,000 meters ... holds personal bests of 4:41.34 for 1,500 meters, 10:29.17 for 3,000 meters and 18:18.7 for 5,000 meters in cross country ... the Valley High School Student Body President and Iowa DECA Vice President of Career Development ... also a member of the National Honor Society and the National Council on Youth Leadership ... an academic all-conference student.
Personal
Daughter of Michael and Addy Gould ... graduated with degree in kinesiology and sport management ... working on master's of business administration.
