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University of South Dakota Athletics

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Track and Field

2021-22 Track and Field Roster

Molly Sheppard

Lily Provenzano

  • Class Sophomore
  • Hometown Minneapolis, Minn.
  • Highschool Hopkins HS
  • Major Economics + Political Science

Biography

Career Bests

2021-22
Cross Country
Competed at five meets during the season … clocked a season-best 6,000-meter time of 22:41.3 at the Bradley Pink Classic … took 23rd place at the Briar Cliff Invitational … posted a season-best time of 18:59.3 for 5,000 meters at Nebraska’s Woody Greeno Invitational.

Indoor Track & Field
Did not compete.
 
Outdoor Track & Field
Posted a season-best time of 37:56.76 for 10,000 meters at the Wichita State KT Woodman Classic … placed third in the 5,000 meters at the USD Twilight … clocked a season-best 18:36.03 for 5,000 meters at the USD Early Bird … tallied five top-10 finishes during the season.

2020-21
Cross Country
Fall cross country season canceled due to COVID-19 pandemic.

Indoor Track & Field
Did not compete.
 
Outdoor Track & Field
Recorded a season-best time of 18:44.99 seconds in the 5,000 meters at the South Dakota Tune-Up and placed fifth in the race … took fifth at the Sioux City Relays in the 5,000 meters … posted a season-best time of 5:11.60 for eighth place in the 1,500 meters at the USD Twilight … tallied six top-10 finishes during the season … made the Summit League honor roll … named to the Summit League Commissioner’s List of Academic Excellence.

2019-20
Cross Country
Competed in five of seven meets for the Coyotes … posted a season-best 6,000-meter time of 24:31.3 at the Bradley Pink Classic … clocked a season-best 5,000-meter time of 19:54.8 at the Augustana Twilight to finish 102nd … finished 56th at the NDSU Bison Open in a 4,000-meter time of 16:31.3 … made the Summit League honor roll.

Indoor Track & Field
Did not compete.
 
Outdoor Track & Field
Season cancelled by NCAA and The Summit League due to COVID-19 pandemic.

Prep
Honorable mention all-Lake Conference two years in a row on the cross country course ... member of Hopkins' varsity squad all four years ... holds personal bests of 5:54 for 1,600 meters, 12:44 for 3,200 meters and 19:54 for 5,000 meters ... qualified for the Minnesota state synchronized swimming championships twice ... also participated in cross country skiing ... member of the National Honor Society and honor roll student.

Personal
Daughter of John and Kathy Provenzano ... economics and political science double-major.

Historical Player Information

  • 2019-20Freshman

    Distance
  • 2020-21Redshirt Freshman

    Distance
  • 2021-22Sophomore

    Distance