Career Awards & Honors
- Summit League Honor Roll (2022-23, 2021-22)
- Summit League Commissioner's List (2022-23)
Career Bests
2023-24
Cross Country
Did not compete.
Indoor Track & Field
Set a personal best in the 3,000-meters (10:32.16) at the SDSU Indoor Classic...The following week, she set a personal best in the mile (5:16.72) at the Nebraska Tune-Up.
Outdoor Track & Field
Ran in four meets during the outdoor season...recorded a season's best 4:58.27 to win the 1,500-meters at the Mount Marty Twilight...added two more top-10 finishes.
2022-23
Cross Country
Raced at one meet during the fall, finishing amongst USD’s top seven … placed 100th at the Coaching Tree Invitational with a time of 24:02.7 for 6,000 meters … made the Summit League honor roll … named to the Summit League Commissioner’s List of Academic Excellence.
Indoor Track & Field
Competed at a pair of meets during the season … clocked a season-best 5:19.51 for a mile at the Nebraska Tune-Up.
Outdoor Track & Field
Raced at two meets during the outdoor season … placed ninth in the 5,000 meters at the Aztec Invitational in 18:32.70 … made the Summit League honor roll … named to the Summit League Commissioner’s List of Academic Excellence.
2021-22
Cross Country
Placed 29th at the Summit League Championships with a time of 22:57.57 … finished among the Coyotes’ scoring five for the first five meets of the season … raced in the first six meets of the year prior to a season-ending injury, placing in the top-seven at all six competitions … clocked a season-best 22:10.0 for 6,000 meters at the Bradley Pink Classic … finished in fifth place at the Briar Cliff Invitational with a season-best 5,000-meter time of 17:59.53 … took 25th in the field at the Augustana Twilight … made the Summit League honor roll.
Indoor Track & Field
Did not compete.
Outdoor Track & Field
Raced at four meets during the spring … posted a season best of 4:50.48 for 1,500 meters at the Wichita State KT Woodman Classic … finished runner-up in the 800 meters and 1,500 meters at the Wildcat Invitational … made the Summit League honor roll.
Prep
A state qualifier for White Bear Lake Area High School ... also garnered all-Suburban East Conference honors ... owns personal bests of 2:19 for 800 meters and 5:18 for 1,600 meters.
Personal
Daughter of Sherri and Mike Pankow ... psychology major.