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University of South Dakota Athletics

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Women's Triathlon

2025 Women's Triathlon Roster

Dyllen Williams

Ella Spitz

  • Class Junior
  • Hometown Chippewa Falls, Wis.
  • Highschool Chippewa Falls HS
  • Major Kinesiology & Sport Management

Biography

2024-25 | Sophomore
Competed at the National Championships, placing 78th... was the second Coyote across the finish line at the Prairie State Cup, finishing in a time of 1:09.15... placed 29th in the super sprint Southern Hills Collegiate Cup, clocking 36:21... competed in the National Training Development Race in the spring, placing 32nd on Saturday and 9th on Sunday.

2023-24 | Freshman
Triathlon
Raced in all three events for the Coyotes... recorded her fastest time at the Black Hills Collegiate Cup with a time of 1:08:48.05.

Prep
Competed in swimming and diving and track and field for the Cardinal ... owns personal best times of 18:38.61 in the 1,650 free in the pool and 5:39.83 in the 1,600 meter run on the track ... a YMCA National Swim Meet Qualifier who also was a USA Swimming Short/Long Course State Qualifier ... member of two conference swim championship teams in the Big Rivers Conference ... a four-year letterwinner in swimming ... owns the sixth-fastest mile time in school history ... National Honor Society Vice President.

Personal
Daughter of Ross and Amanda Spitz ... kinesiology and sport management major.

Historical Player Information

  • 2023Freshman

  • 2024Sophomore

  • 2025Junior