Career Bests
2019-20
Finished second in the 400 IM (4:44.10) and fourth in the 200 breast (2:29.34), a season best, at the Jackrabbit Invitational...placed sixth in the 200 breast (2:35.88) in a dual with South Dakota State...posted a pair of 10th-place finishes in the 400 IM at the Kansas Tri-Duals (4:55.63) and the MSU Moorhead Duals (4:55.88)...season bests include the 100 breast (1:11.29), 200 breast (2:29.34), 100 fly (1:01.02), 100 IM (1:03.11), 200 IM (2:19.24) and 400 IM (4:41.86) … made the Summit League honor roll.
2018-19
Finished fourth in the 200 breast (2:30.40), fifth in the 400 IM (4:44.45) and ninth in the 100 IM (1:01.82) at the Coyote Invitational...swam a season-best in the 100 fly (1:12.13) while finishing eighth in a dual with South Dakota State...posted a season-best in the 100 breast (1:22.10) while placing ninth in a dual with Minnesota State...season bests include the 200 free (2:36.0), 200 breast (2:27.77), 200 back (2:25.84), 100 IM (1:01.82), 200 IM (2:13.03) and 400 IM (4:38.94).
2017-18
At the Summit League Championships, finished 12
th in the 400 IM (4:42.04), 16
th in the 200 IM (2:12.75) and 15
th in the 100 IM (1:01.23) … finished third in the 400 IM (5:03.36) vs. Omaha … took third in the 200-meter fly (2:40.49) vs. Western Illinois … placed sixth in the 200 back (2:21.12) vs. Minnesota State … took ninth in the 400 IM (4:52.84) at the USD Tri-Duals … finished seventh in the 200-meter IM (2:38.89) and ninth in the 50-meter breast (38.58) at the Orange Bowl Classic.
Prep
Was named all-conference three years ... helped her team win four conference championships and one sectional championship ... represented the Cougars individually as a state participant ... lettered academically and was on the Honor Roll.
Personal
Daughter of Craig and Jeannie Seppala .
